Name: Creamy Avocado Lime Dip
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2 ripe Hass avocados; 2 tablespoons fresh lime juice (or more to taste); 3 tablespoons plain yogurt (Greek or plant-based for dairy-free); 1 small garlic clove, finely grated; Salt to taste; Optional garnishes: chopped cilantro, olive oil drizzle, pinch of chili flakes

Jump to Recipe

Creamy avocado lime dip is a smooth, zesty, and fresh dip made from ripe avocados, lime juice, garlic, and a touch of yogurt or sour cream. It blends together into a rich, tangy dip that’s perfect for serving with vegetables, pita chips, or as a spread on wraps and sandwiches. It has all the creaminess of guacamole but with a silkier texture and a brighter, citrusy flavor.

Grilled flatbread wrap topped with creamy avocado lime dip, spiced chicken, cherry tomatoes, cucumber, and fresh dill

This dip is perfect for gatherings, especially during Ramadan when everyone is craving something refreshing and nourishing after a long fast. It comes together in just minutes, requires no cooking, and feels like something truly special even though it’s made with simple ingredients. Whether you’re hosting a family iftar or putting together a mezze board for guests, this avocado lime dip brings a fresh, cooling balance to heartier dishes.

Why You’ll Love This Recipe

This dip is creamy and luxurious, yet made with wholesome ingredients. Ripe avocados give it a velvety texture, and the lime juice lifts the richness with just the right amount of acidity. It’s naturally gluten-free, vegetarian, and packed with healthy fats and fiber. If you use dairy-free yogurt, it’s completely plant-based too.

I love how versatile it is. You can serve it chilled as a dip for fresh vegetables like cucumbers, carrots, and bell peppers, or spread it inside wraps or on top of grilled chicken. It works beautifully alongside spicy dishes because the creaminess helps balance the heat. And because it’s so quick to make, it’s a great option for last-minute guests or when you want something satisfying but light.

One of my favorite things about this dip is how kid-friendly it is. The smooth texture and mild, buttery taste of avocado make it approachable for little ones, and the lime gives it just enough zing to keep it interesting. If you’re looking for a way to add more nutritious snacks to your table, this dip is a delicious way to do it.

Creamy Avocado Lime Dip

Yield: About 1.5 cups

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

This creamy avocado lime dip is smooth, zesty, and full of fresh flavor. Made with ripe avocados, tangy lime juice, garlic, and a spoonful of yogurt, it blends into a silky dip that’s perfect for veggies, pita chips, or wraps. It comes together in minutes, requires no cooking, and is naturally gluten-free and kid-friendly. A refreshing, nourishing option for mezze platters, Ramadan iftar, or light snacking.

Ingredients

2 ripe Hass avocados
2 tablespoons fresh lime juice (or more to taste)
3 tablespoons plain yogurt (Greek or plant-based for dairy-free)
1 small garlic clove, finely grated
Salt to taste
Optional garnishes: chopped cilantro, olive oil drizzle, pinch of chili flakes

Instructions

Slice avocados in half, remove the pits, and scoop the flesh into a food processor or bowl.
Add lime juice, yogurt, garlic, and salt. Blend until smooth and creamy.
Taste and adjust salt or lime juice as needed.
For a thinner consistency, add a splash of water or extra lime juice.
Spoon into a serving bowl. Garnish with cilantro, olive oil, or chili flakes if desired.
Serve immediately, or cover with plastic wrap pressed directly onto the surface and refrigerate.

Notes

Use perfectly ripe avocados for the smoothest texture.

To make it dairy-free, use unsweetened coconut or almond yogurt.

For added flavor, blend in fresh herbs or a touch of tahini.

Best enjoyed chilled within 24 hours of making.

Ingredients & Substitutions

The most important ingredient here is, of course, ripe avocado. You want avocados that give slightly when you press them but are not mushy or dark inside. If you’re unsure how to tell if your avocado is ripe, The Kitchn has a great guide that shows exactly what to look for. The creaminess of the avocado is the base of the dip, so make sure it’s fresh and perfectly ripe.
Lime juice is essential. It brightens the flavor, balances the richness of the avocado, and helps keep the dip green and vibrant. I always use fresh limes for the best taste. If you don’t have lime, lemon juice can work in a pinch, but it gives a slightly different flavor.
Plain yogurt adds creaminess and tang. You can use regular or Greek yogurt depending on how thick you want it. For a dairy-free version, use a plant-based yogurt made with coconut or almond milk. Sour cream can also be used instead of yogurt if that’s what you have on hand.
Garlic adds a savory depth. I usually use just one clove, finely grated or pressed, so it blends in smoothly. If you want a more mellow flavor, you can roast the garlic first or use garlic powder instead.
Salt is the finishing touch that pulls all the flavors together. I usually start with a pinch, taste, and adjust as needed. If you like a little heat, a tiny bit of minced jalapeño or a pinch of chili flakes works well without overpowering the rest.

Close-up of a hand scooping creamy avocado lime dip from a white bowl with silver spoon, lime and avocado blurred in background

Directions

Preparing the Avocados

Start by cutting the avocados in half and removing the pits. Scoop the flesh into a food processor or mixing bowl. If you’re using a fork or hand masher, make sure the avocados are very ripe for the smoothest texture.

Blending the Dip

Add the lime juice, yogurt, garlic, and salt to the avocado. Blend until smooth and creamy. If the dip is too thick, you can add a small splash of water or more lime juice to thin it out. Taste and adjust the seasoning if needed. I often add a little more lime juice for extra brightness or a bit more yogurt if I want a silkier dip.

Serving and Storing

Spoon the dip into a serving bowl and garnish with a sprinkle of chopped cilantro, a drizzle of olive oil, or a pinch of chili flakes if desired. Serve immediately or cover with plastic wrap, pressing it directly against the surface to prevent browning, and refrigerate until ready to use.

Creamy avocado lime dip in a bowl on a white surface, topped with chopped cilantro, fresh lime wedge and scattered herbs nearby

Mistakes to Avoid

Don’t use underripe avocados. They’ll make the dip chunky and bitter.
Don’t skip the lime juice. It keeps the color bright and adds the necessary acidity.
Don’t over-garlic. A little goes a long way. Raw garlic gets stronger as it sits.
Don’t leave it uncovered. Exposure to air causes the avocado to brown quickly.

Variations You’ll Love

For a dairy-free version, use coconut or almond yogurt.
Add a handful of fresh cilantro or parsley for an herby twist.
Stir in finely diced cucumber or tomato for extra texture.
Top with crumbled feta or toasted pumpkin seeds for a Mediterranean spin.
Blend in a bit of tahini for a richer, nuttier flavor.

How I Like to Enjoy Creamy Avocado Lime Dip

I love placing this dip in the center of a mezze platter with fresh vegetables, pita chips, and olives. It’s also delicious spooned onto grilled chicken, tucked into wraps with falafel, or spread on warm flatbread. For a light snack, I serve it with carrot sticks and cucumber rounds, along with a glass of chilled mint tea or lemon water. It’s creamy, cooling, and always disappears quickly at the table.

Tips for Better Results

Store in an airtight container with plastic wrap pressed directly on the surface to minimize browning.
Make it just before serving for the freshest flavor and color.
If making ahead, stir in a bit of extra lime juice just before serving to refresh the dip.
Use a food processor or immersion blender for the smoothest texture.
Serve it chilled for the best flavor and consistency.

FAQs

How can I prevent the dip from turning brown?

Avocados naturally oxidize when exposed to air, which causes that unappetizing brown layer on top. The best way I’ve found to prevent this is to press plastic wrap directly against the surface of the dip before sealing the container. The lime juice also helps slow down browning, so don’t skip it. If you’re storing it in the fridge for a few hours, give it a gentle stir before serving to refresh the color and texture.

What type of avocado should I use for the creamiest texture?

I always look for Hass avocados that yield slightly when gently squeezed. They have a higher fat content and a smooth, buttery flesh that blends into a perfectly creamy dip. Underripe avocados are firm and can leave the texture chunky, while overripe ones might taste off or turn brown faster. Fresh, just-ripe Hass avocados are my go-to for this recipe.

Can I make this dip dairy-free?

Yes, absolutely. This dip works beautifully with a plant-based yogurt like coconut or almond. I’ve made it with unsweetened coconut yogurt and it was still silky and delicious. Just make sure the yogurt has a mild flavor and is not overly sweet. The result is a creamy, dairy-free dip that’s still full of bright, fresh flavor.

What’s the secret to the perfect balance of flavors?

For me, it’s all about using fresh lime juice and just enough salt. The lime adds brightness that cuts through the richness of the avocado, and the salt ties everything together. Garlic gives it depth, but I use just a small amount so it doesn’t overpower the other flavors. A quick taste and tweak before serving makes all the difference.

Creamy Avocado Lime Dip

Why You’ll Love This Recipe